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Diez obst​á​culos

by Michael Folmer Hansen

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1.
Temática 08:08
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2.
La rutina 11:56
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3.
El Miedo 18:52
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4.
No disfrutar 13:43
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5.
Sentirte víctima 10:45
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6.
El Enojo 15:32
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7.
Reglas 11:01
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8.
Preocuparte de más 15:04
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9.
El Odio 14:00
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10.
Perdonar 26:22
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11.
Pesimismo 26:42
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12.
Sea tranquilo, amable, intesesado y no espere reciprocidad 15:26
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about

Diez obstáculos (10 obstacles)

0. Temática (Theme)
1. La rutina (The Routine)
2. El Miedo (Fear)
3. No disfrutar (Do Not Enjoy)
4. Sentirte víctima (Feel Like A Victim)
5. El Enojo (The Anger)
6. Reglas (Rules)
7. Preocuparte de más (Worry Too Much)
8. El Odio (Hatred)
9. Perdonar (Forgive)
10. Pesimismo (Pessimism)
11. Sea tranquilo, amable, intesesado y no espere reciprocidad (Be calm, kind, interested and do not expect reciprocity)

Inspired by “Diez obstáculos que te impiden ser feliz” (unknown author published 20 January 2015 in the Correo Peru)

diariocorreo.pe/miscelanea/10-obstaculos-que-te-impiden-ser-feliz-558697/

Translation…

10 obstacles that prevent you from being happy

The nonconformity that sometimes defines us makes us put a but on everything, which prevents us from being happy

All human beings want to experience and enjoy the feeling of happiness, but the nonconformity that sometimes defines us makes us put a but to everything: "I will be happy when I get married," and you get married and say "but now when I have children," and so life goes on and we do not enjoy the present moment because we are waiting for a future, which we

Sociologist John P. Robinson, co-author and pioneer in studies on the use of time, emphasises that books and social relationships are ideal for people to feel happy, but since it is something that will bear fruit in the long term, people are not struck by, such as watching television, which is an activity that people use to escape their reality, is something that has no cost and that they can do it alone and

We tell you the obstacles that prevent us from being happy and enjoying the few or many moments we have of happiness in the course of life:

1. The routine. This obstacle is the greatest of all and the one that very surely prevents us from being happy, when your life turns into a monotony, where there is nothing new to tell or experience is where we completely lose happiness, nothing amazes us or shakes our being, we live in a flat world.

2. Fear. Fear is a feeling that paralyses people, so it generates in your subconscious a permanent state of unhappiness, worrying about more will not give you any benefit, on the contrary, it will not allow you to enjoy what you are living in your present.

3. Do not enjoy. We are so unable to enjoy the moment that we do not see the happiness we have in front of us for waiting for tomorrow to be a better day, that if today they gave me a flower tomorrow it will be a bouquet to be happier. It is time to enjoy the present, to be more assertive in what we do and in what we have; there is no perfect moment, you make it perfect.

4. Feel like a victim. There are people who live a life where they are victims of everything that happens to them: the phrases of "if only I had" or "if only I could", are their best alities, but to live like this is not to live, only in you is the power to say yes or no, in your life the only culprit of your unhappiness is you, wake up

5. The anger. Living angry with life is something that happens every day, if something does not go well it is because life treats me badly, and as something happened that does not favour me then I get angry and blame others for what happens to me and possibly I fight with whoever has a chance, the purpose is to take out that courage and explode. But be careful, this is nothing more than a bad time and it will surely happen, but if in your angry time you assaulted, insulted or hurt someone, rest assured that it will remain in the heart of that person to whom you made a bad day.

6. Rules. You can't expect the world to live according to how you want to live, the rules you have in your life, do not adapt to those of everyone, and it is also important to respect those that others have; not because you live unhappy because something does not seem to you, these will disappear or change.

7. Worry too much. It is difficult not to worry, because there will always be something that generates this feeling, the important thing is not to over it, work on those things that you can solve, and that, of what you are aware that you cannot change, remove it from your mind or, at least, make it not affect you.

8. Hatred. Hating someone is a feeling that directly affects you, because possibly the hated person does not even know it, hatred poisons the soul and is an obstacle that will prevent you from happiness, if something hurt you, give the responsibility to whoever corresponds, clean your soul and you will see that everything has a different colour.

9. Forgive. This word is complicated, since it is not easy to practice it: we can possibly forget, but forgive from the heart, not all of us can achieve it. It is important to identify that if we do not forgive from the heart we will not give ourselves the opportunity to be calm and in harmony with our being, since we will always carry those things that hurt and hurt our soul. You have to try and if it is done, undoubtedly a feeling of peace will invade our heart, being bright and radiating happiness to give and receive.

10. Pessimism. Pessimism, like optimism, have a similar reflection: people who live with burdening pessimism, see everything wrong and feel that only bad things happen to them, but unconsciously with that thought you are calling them, if we change bad thoughts for good, surely these will come, everything is in the way we see life.

Anthems
- I’m Deranged, David Bowie
- Creep, Radiohead
- Tourette’s, Nirvana


Dedicated to yourself… be calm, kind, interested and do not expect reciprocity.

Note:
Mental health is the most difficult subject… the compositions have been made in my ignorance, including referencing Tourette Syndrome, which is not a mental illness, but a neurological disorder. Finally I apologise if I have offended anybody, my intention has been awareness via my poor program music and my own self help.

credits

released November 7, 2023

Recorded at B A T S Y N

Mastered by John Lee at Phaedra Studios

© U7N 2014-2025 All Rights Reserved

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Unit 7 Noise Mount Beauty, Australia

Unit 7 Noise is the publisher of musical works by Michael Folmer Hansen aka folmR, Sthurmovik and half of D. D. Sof ... and collaborators.

Folmer's Roland SH-2 and MC-202 synths, Boss DR-55 drum machine and fretless Rickenbacker knock-off were stolen in 1984. The items were uninsured and Folmer is still seeking revenge.

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